Yoga

Yoga and me

Since Yoga is part of my little world, I have fully cleared and rearranged it. Now more than ever, I follow this happy buzz inside of me that has so much good advice to give. I teach this to my clients and students too – follow your heart and intuition. Love yourself.

Applied through Yoga, I find it is best practiced with meditation and no motion style Yin. Because I – like many of my students – am not only Yin, but at least as much Yang, I like combining Yin with Hatha.

Work with me

Hatha Yoga • Yin Yoga

Meditation • Pranayama • Reiki

Retreats • Kids-Yoga

Questions? Message me.

„Loving yourself is not the same as being selfish.“

– Björn Alex Marcus

References

„Eine kräftigende, aber sanfte Praxis und damit perfekt zum ‚Runterkommen‘. Anna führt bestimmt, aber mit viel Einfühlungsvermögen durch die Stunden und leitet die Übungen exakt an. Durch ihre beruhigende Art und ihr liebevolles und herzliches Auftreten war es mir jeden Tag aufs neue eine Freude und Bereicherung, an ihren Stunden teilzunehmen.“

Steffi Sandkaulen,
Retreat-Teilnehmerin 2018

„Anna is an incredible Yoga teacher filled with positive and calm energy. As I was not an experienced yoga student, I really enjoyed the big variety that was offered by Anna to give anyone the opportunity to be part of her class. I can highly recommend to join one of her sessions.“

Vlada Labzeyeva

My Training

I learned how to teach in India: 200 hours Yoga Teacher Training at RYS Mahi. Certified of course. What followed were hundreds of hours of one on one and group classes in Portugal, New Zealand, Germany etc. as well as my first own Retreat in Portugal. On the way I completed my Reiki Level I at Vagabond Temple in Cambodia.

My Experience

• Nomad Surfers
May to October 2017:
Daily Yoga classes,
2 to 10 students per class

• Arrifana Surf Lodge
April to October 2017:
Daily Yoga classes,
1to 12 students per class

• Casa Norellha
September 2018: Yoga Retreat, 3 students; June to October 2017: temporary classes, 3 to 5 students

• One on one and Private Classes
Since December 2016: temporary, 1 to 25 students; Countries: India, Portugal, Germany, New Zealand, Cambodia

Impressions

YOGA RETREAT | PORTUGAL 2018